It's time to spring clean your mind.
There is no place today that I would rather be than in my own mind. I have so many thoughts circling that I feel like its time for spring cleaning. Out with the thoughts of old and in with thoughts fresh and new. The baggage is getting heavy and maybe if I just set it down a minute, I can think a little clearer. There is nothing more that I would like than for it to be my day off already so I can get moving on my ever-growing to do list. I am going to take a blatant hint and also get some mental health work. I will Cultivate Quiet Time. I’ll plan some alone time to take an internal inventory and identify what has been cluttering my heart and mind. ... I will jot It in a Journal. ... I will give Up a Grudge. ... I will offer an Apology. ... that’s a tough one… I will Forgive my Faults. ... I will Tell My Truth. These were handy google results for mental health spring cleaning on 6 Ways to Spring Clean Your Mind - Sharecare ...